Introduction to Mindfulness

Mindfulness 2

Mindfulness Based Stress Reduction (MSBR)

Mindfulness Workplace Programs

Mindfulness Retreats


Insight Governance, a boutique consulting firm established in 2015 to work with Boards and their senior executive teams in three areas Read more…


Our preference is to work with clients in a trusted long term partnership to achieve sustained results that link strategy, culture, leadership and human potential. Read more…


Insight Governance offers a range of services designed to enhance organisational and personal governance. Read more…


Helene is the first point of contact for clients and will meet with you to discuss your requirements and how we may be able to assist. Read more…

We have worked with…

Transport for NSW – Point to Point Commission

Greater Sydney Commission

Ronald McDonald House Charities Australia

NSW Health – Justice Health & Forensic Mental Health Network 

Taronga Conservation Society Australia

SC Johnson Professional Pty Ltd   

Gadens Law Firm Sydney

Our clients are varied from small to medium Not for Profits (NFPs) and Corporates. We understand that NFPs exist in many different sizes and forms to deliver vital services and support across the community. No matter the size, purpose or maturity of the organisation Directors and managers have a critical role in ensuring their success and good governance practices are at the heart of their success increasingly in today’s complex environment.

Our Clients have included

2019 Mindfulness Courses now open to workplaces, community groups and individuals…

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